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Cranberry orange glaze
Print Products and services By Mayo Clinic Staff
Dietitian s tip
Cranberries are sometimes called bounce berries because the ripe berries bounce.
Number of servings
SERVES 4 Low FatLow Sodium
Ingredients
1 cup fresh cranberries, chopped 2/3 cup unsweetened orange juice 1 tablespoon cornstarch Sugar substitute, to taste
Directions
In a microwaveable bowl, combine the cranberries, orange juice and cornstarch. Stir well. Microwave on high until the mixture thickens, about 3 to 4 minutes. Stir several times during cooking. Set aside to cool. Add the sugar substitute to taste. The glaze should be tart. Serve over chicken, turkey or pork. This is also an excellent sauce for grilling, roasting or using as a marinade.
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